End of Life

In beauty may we walk - All day long may we walk - Through the returning seasons may we walk - Beautifully may we walk - On the trail marked with pollen may we walk - With dew about our feet may we walk - With beauty may we walk - With beauty before us may we walk - With beauty behind us may we walk - With beauty above us may we walk - With beauty below us may we walk - In old age travelling on a trail of beauty, lively, may we walk - In old age travelling on a trail of beauty, living again, may we walk - May it be finished in beauty - May it be finished in beauty —

In beauty may we walk - All day long may we walk - Through the returning seasons may we walk - Beautifully may we walk - On the trail marked with pollen may we walk - With dew about our feet may we walk - With beauty may we walk - With beauty before us may we walk - With beauty behind us may we walk - With beauty above us may we walk - With beauty below us may we walk - In old age travelling on a trail of beauty, lively, may we walk - In old age travelling on a trail of beauty, living again, may we walk - May it be finished in beauty - May it be finished in beauty —

—adapted from a Navajo Indian healing chant

Letting go in love;
cultivating a relationship with my own death

2026

Course facilitator: Anne Overzee

This course is a path we can choose to walk together now, whatever stage we are at in our lives. We can never know how or when we will die, but many who work with the dying share the view that it can potentially be a time of healing and spiritual transformation. With this possibility in mind, we will practice together, in times of silence and sharing, continuing the journey towards our death which we started at birth.

 If we choose to enter the threshold of our own death now, our heart practices and enquiry in this territory may enable us to accompany others with ‘emptier’ hearts, so that more love shines through. And perhaps we ourselves can transition with less fear when it is our own time to die.

A fundamental intention underlying the course is to enable us to familiarise ourselves with our intrinsically open and loving awareness, which if we can drop into more often, can support us living our lives more fully with a deeper sense of joy and peace. There is so much that is unknown to us about our own death, but we can cultivate the capacity to enter and rest in an open state of presence that co-arises with our moment-to-moment everyday experience. And bringing kindness to our current feelings, thoughts and unspoken half-conscious intuitions concerning our own death can enable us to feel and ‘know’ the reality of our own death more intimately. At a subtle level such knowing helps shape our own death awareness, with the possibility of it becoming an inner ‘staff’ to support us as we go forward in our lives. 

During the course we will have the opportunity to tend to ourselves and each other with compassion and to listen to what arises and speaks to us on our shared journey. Through this it is hoped that we may more easily discern what we need to go forward with less resistance and a greater sense of freedom at the heart of our experience. A particular focus will be: what does ‘surrendering in love’ mean to me, and how can I practice this so that when my death comes, I have this experience to draw on?

Course format

We shall use meditation, creativity, small and whole group experiential work, reflection themes and ritual to explore our feelings, experiences and understandings of death.

The course is essentially contemplative. Each day will begin and end with meditation, and there will be ‘blessed silence’ from 8.00pm to 8.00am. 

 A central practice will be to co-create a holding field of heart to sustain us through our individual and shared journeying. 

There will be an opportunity during the course to create a ‘lifelong garment’ to wrap around us whenever we go through threshold moments in our lives, and which we could choose to be clothed in after our death.

We have the privilege and gift to be located at Karuna Institute, immersed in the changing seasons and wild beauty of Dartmoor.

Module One: Being on Thresholds of the Unknown

Let this darkness be a bell tower

And you the bell… (Rilke: Sonnets to Orpheus)

In Module One we will have the opportunity to enter the thresholds of our own fragility and mortality, and to call in the potency of love to surround and bless us as we commit to this journey together. We will begin simply through establishing our circle, listening to one another and orienting to our inherent natural state of loving presence, which we could say is our birth and deathright.

 Silence will be a key thread running through our days together, and we shall spend time tending to ourselves with heart as we listen to what arises and speaks to us in the moment. Working with the senses, symbolism and wordcraft we will start exploring our experience of the implicate realm together, where life and death can sometimes seem less separate, less ‘either-or’; and where love (bodhicitta) can sometimes surprisingly arise as a felt experience without cause. 

Module Two: Dreaming my Dying

In this uncontainable night,

Be the mystery at the crossroads of your senses,

The meaning discovered there… (Rilke: Sonnets to Orpheus)

In Module Two we will explore the dying process, especially drawing on Tibetan Buddhist understandings of the dissolution of the senses and of a ground state of being which can be experienced as non-dual. Using guided visualization and creative activities we will find our own language for these elemental processes and practice a death meditation together. Creative experiential enquiry involving the natural elements will support us, and ritual will be a vehicle for honouring and grounding our exploration of this territory.

Module Three: Moments of Recognition in Life and Death

And if the world has ceased to hear you,

Say to the silent Earth: I flow.

To the rushing water, speak: I am.... (Rilke: Sonnets to Orpheus)

Module Three will provide opportunities for sharing our collective wisdom gathered in our lives so far and on this path, concerning our relationship with our own death. We will look at opportunities we have now in our lives to ‘surrender in love’ to the natural processes of living and dying ‘the little deaths’ we experience throughout our lives.  There will be a focus on integration on different levels, including reflecting on what we can draw on to nourish and resource ourselves to bring our hearts even more fully into our work, our world. The deep enquiry we are engaged in here concerning our own death can continue for the rest of our lives if we wish and have what we need to support us.

Who is eligible?

This course is designed both for those who are involved professionally or personally in caring for those at the end of life, and for those who feel drawn to this personal work now, for whatever reason. While many of us are familiar with co-creating circles of compassionate care around others, we are often not so accustomed to wrapping around our own personal enquiries such deep-hearted intentionality and care. 

Participants are expected to be familiar with sitting in shared silence and working in groups; and to have a meditation/spiritual practice.

 It is a requirement that participants commit to all three modules.

Please note: it is recommended that if you have experienced a recent death or loss (within two years) you consider delaying your start to this course; and if you have any queries about this please contact Anne: sarana@posteo.com 

Location: Karuna Dartmoor 

Dates 2026: 

March 11-15

July 15-19 

November 25-29

Timings: The modules will start on Wednesday afternoons and finish on Sundays at lunchtime.

Cost: The cost of the course is £1250 in total, payable as a deposit o £350 followed by 3 instalments of £300. Anne is offering the course for dana (voluntary giving), and details for this will be provided to participants nearer the time. 

Please note that in addition, any materials for creating a ‘lifelong garment’ are to be found/purchased by participants themselves.

For enquiries about the course please contact Anne via sarana@posteo.com or for details concerning your stay please contact admin@karunadartmoor.co.uk

This course is in Italy with Italian translation. It is also possible to participate if you are English speaking (although it is also being run in the UK in 2026, see above). If you would like to find out more about the Italian course please contact Anne and she will put you in touch with Satimudita who is organising it. Click here to contact Anne.

Lasciar andare nell’amore;
Coltivare una relazione con la propria morte

15 aprile 2026 - 18 aprile 2027

Un training con Anne Overzee

Mentoring support for End-of-Life carers

Anne offers one-to-one support to those working in the field of palliative care. She draws on her experience of working as a Core Process psychotherapist, supervisor and trainer for most of her working life, her commitment to including ‘the mystery’ in whatever she does, and her love of experiential learning using creativity and the natural elements.

End of Life Doula support: Dying with Grace

Anne is an End of Life Doula-in training working as part of a small team of working in South Devon. 

For further information visit www.dyingwithgrace.co.uk

Death Cafes

Anne co-facilitates two monthly Death Cafes in Bovey Tracey and Ashburton, as part of Dying with Grace

Bovey Tracey, Devon

11.00am - 12.00pm – November 4th, December 9th 2025

Location: Ullacombe Farm Cafe, Haytor Road, Bovey Tracey TQ13 9LL

Booking is essential on 07717 221504

Ashburton, Devon

We meet monthly on Sundays from 2:15pm to 3:15pm.

October 19th, November 23rd

Location: Rafikis, 2a, St Lawrence Lane, Ashburton, Newton Abbot TQ13 7DD.

Booking is essential on 07834 978560

You are invited to make a donation towards the cost of the refreshments.

DYING MATTERS WEEK in BOVEY TRACEY 

ALL EVENTS FREE!

May 5th-11th 2025

Several wonderful creative workshops for Dying Matters Week (UK) are happening in Bovey Tracey
this year to help us explore death and dying through various creative activities.

These are freely offered in Bovey Tracey, sponsored by Dying with Grace,
through Awards for All funding (visit www.dyingwithgrace.co.uk)

Please see below for further information about each workshop.

VENUE: MAKE Southwest, Riverside Mill, Fore St. Bovey Tracey, TQ13 9AF

THURSDAY 8 MAY

10.00am – 1.00 pm – Creative writing workshop with Jackie Juno

Treasures of the Deep (www.jackie-Juno.com

FRIDAY 9 MAY

10.00am – 1.00pm – Flat Needle Felting with Yuli Somme

drawing out; exploring meaning and intention through wool fibre (www.bellacouche.com)

BOOKING ESSENTIAL FOR ALL THESE FREE WORKSHOPS (LIMITED PLACES)!

TO BOOK CONTACT ANNE HERE

DONATIONS for Dying with Grace (www.dyingwithgrace.co.uk) will be gratefully received
to fund accessible one-to-one End of Life Doula support for people in our community.

ENQUIRIES: please contact Anne on 0771-7221504 or email: sarana@posteo.com


About the workshops:

Creative Writing workshop with Jackie Juno - Treasures of the Deep. 

Jackie will share tips and techniques to write about the Big Stuff of life and death, using strong imagery & concrete form, avoiding cliche and predictability.There will be guidance and time to write, and a chance to share work if desired (no obligation).

Jackie Is a multiple poetry slam champion, including the Glastonbury Festival Slam 2017, and 2024 - the only person to have won this competition twice - and Green Gathering Slam 2016 and 2024. 

She has been a finalist in many international competitions for her short stories, flash fiction and poetry, including Arvon, Writing Magazine and Mslexia.

She has performed her poetry at two TEDx Talks. She held the title Bard of Exeter 2011-2012 and Grand Bard of Exeter 2012-2019.

She has five poetry collections published, the most recent being Priestess of the Powder Puff Experiment with Burning Eye Books.

She is planning a national tour of her latest multi-media one-woman show Cancer Dancer - My Quirky Quest for a Cure.

www.jackie-juno.com

Flat Needle Felting workshop with Yuli Somme

-Drawing out; exploring meaning and intention through wool fibre.

The tenderness of wool invites us to touch, to connect and to make.   Learning the easy immediacy of flat needle felting we 'draw out' the coloured fibres to explore shapes and symbols that hold meaning.

Yuli has worked with wool all her life. Her father died when she was 5 years old and she found the warmth, smell and texture of her parents' Norwegian hand-knitted garments comforting, often enveloping herself within their folds. 

This feeling has been with her ever since and she has taken much of her inspiration from the traditions of her Norwegian roots. 

She trained and worked as a dyer and weaver, switching to felt making in 1987. Over the last 25 years she has found herself working in the funeral sector, developing an environmentally friendly alternative to conventional coffins, called the Leafcocoon. 

The thickness and layers of felt cocoons the body, perhaps a legacy of the comfort she found in wool in her childhood.

Her Chagford workshop is where she makes the Leafcocoons, working either direct with the bereaved or through funeral directors.

The covers for the Leafcocoons can be decorated using simple needle felting techniques and her workshops are run from her beautiful Chagford studio.

Bellacouche Ltd. (www.bellacouche.com) Tel: 01647 433929 Mob: 07763 935897 

Imagining and painting workshop with Anne Overzee - Painting our way home 

Anne will guide us through a visualization focusing on where we are now in our lives and moving forwards through time to include approaching the time of our death. The intention is to imagine the journey in terms of what we would most value and enjoy in our life now and going forward.

Painting then becomes a vehicle for expressing this imagined journey – or what arises in the moment when the paintbrush is picked up, using colour and shapes as experimental tools to support this creative process.

Anne works as a death doula locally as part of the small team, Dying with Grace. She has previously worked for many years with individual clients and groups exploring key thresholds in life on the interface between the spiritual and the psychological. She always seeks to use creative and elemental materials for what she sees as a mutual journey of discovery and learning and also brings this into any retreats and practice-led offerings she makes in-person and also online.

www.saranaheart.com

email: sarana@posteo.com      tel. 07717221504

End of Life Choices: What do I want? (2024)

Facilitated by Sarah Parker and Anne Overzee

A series of 3 End of Life Planning workshops in Bovey Tracey. The first one is an introduction to the topic, and will be followed by a deeper look at the choices available for end of life in sessions 2 and 3. We will cover topics such a lasting power of attorney,  personal wishes for end of life and funeral choices.

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